Stills From Teaching A Class

As part of YTT we had to film a class of ours ! Thanks to Patty the wonderful videographer and a little help from my amazingg students ! Chelsea & Sam !

samasthiti

explaining samasthiti

getting the music set up !

getting the music set up !

starting the class from seated !

starting the class from seated !

inhale coming up

inhale coming up

inhale up

inhale up

exhale down

exhale down

inhale upward dog

inhale upward dog

downward dog

downward dog

trikonasana

trikonasana

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